I looked at the FSU schedules from '87 to 2000, generally their heyday, and it looked to me like they averaged about 4-6 top-20 teams a year, playing 12-game seasons, including the bowl. Some of those ACC teams were probably over-ranked at the time they played, but I don't think their schedule was so weak that it diminishes a pretty amazing run of top-5 finishes. The SEC was definitely a better, deeper league (I don't think FSU lost a game in the ACC for like 8 years), but both UF and FSU were at a level above their respective leagues in the '90s. When I was at UF, I only caught Spurrier's last two years, but I didn't sweat anyone in the SEC. LSU, Vanderbilt, whatever. I regarded them all as a bunch of nobodies that we would trample by 40-50 points.
This is correct and my point as well. I did not make any comparison of ACC to SEC nor do I really have any idea what UF's SOS was at the time either. I remember that back then, if a team "won " the state, they were likely the best in the country