One identical twin went vegan while the other didn’t. See what happened — CNN
Twins who ate vegan diets for two months were healthier than their identical siblings who ate a meat and vegetable diet, a study found.
Probably a good idea for many of you guys..
- Thread starter Mdfgator
- Start date
From a sample size of 44 people in an article that admits that it may not be generalizable to the general population.
One identical twin went vegan while the other didn’t. See what happened — CNN
Twins who ate vegan diets for two months were healthier than their identical siblings who ate a meat and vegetable diet, a study found.apple.news
I repeat my accusation that you are not a serious person.
*points finger* J'accuse!
The Effect of a Vegan Diet on the Cardiovascular System - PMC
The vegan diet, often known as a plant-rich diet, consists primarily of plant-based meals. This dietary approach may be beneficial to one’s health and the environment and is valuable to the immune system. Plants provide vitamins, minerals, ...
www.ncbi.nlm.nih.gov
Whole food vegan diets do wonders for people with bad bio markers. Again, why some argue this very obvious fact is comical and extremely revealing.
Trade offs with what? Eating a Whole Foods plant based diet? It’s harder and you do need to sacrifice a few indulgences. It’s not for everyone, but moving incrementally in that direction will improve your health. Do you own study eat a certain way for two weeks, spend 20 bucks and get a lipid panel done.
The Effect of a Vegan Diet on the Cardiovascular System - PMC
The vegan diet, often known as a plant-rich diet, consists primarily of plant-based meals. This dietary approach may be beneficial to one’s health and the environment and is valuable to the immune system. Plants provide vitamins, minerals, ...
Whole food vegan diets do wonders for people with bad bio markers. Again, why some argue this very obvious fact is comical and extremely revealing.
Dr. MDF’R ? 🫢🫢😭
Yes skate right past my salient points.
Vegans often have to consume supplements, most often iron.
They also don't get nearly as much protein.
Additionally, gut flora needs a mix of vegetables and meats to stay diverse and healthy, and too much fiber is actually bad for you.
Moderation, in all things, is the best path in life.
You’re arguing instead of listening that’s a mistake. Jim food vegans with piercings and purple hair are not healthy people anymore than fat bbq loving idiots. Whole food vegans, on the other hand, are the healthiest. Try it for two weeks or don’t. You can choose to educate yourself or get triggered by things that are new to you. Your choices
Mdf, a Mr. Kettle is holding for you on line 1?
"Moderation, in all things, is the best path in life." Me
You sound like my grandmother. There is truth in that if you’re lucky enough to have the personality.
If you were as smart as you think you are my friend, you'd be demonstrating your intellectual prowess to your peers instead of lording it over the stupid, no?
I do that too. I am on the phone all day long tutoring and mentoring.
Your time management skills are to be applauded then, sir.
Clearly I enjoy a good troll as the next person but you seem to be here for circular reasoning, cherry picked data points, and name calling.
You're hardly the only one here that engages in this, much to my chagrin.
Nothing I do is circular or trolling I see a yuuuge void in understanding very basic concepts very basic.
That's fair but do you find that stupid people generally react favorably to being called stupid?
I don’t really care, nothing is going to change here. I know that. Politics is an emotional topic for people not an intellectual one, just like religion.
As long as you understand that it's essentially an utterly useless exercise, it's all in fun.
Going to a vegan diet is very beneficial for heart health. Hard to do, but there is a reason why cardiovascular disease has jumped exponentially over the past century.The Effect of a Vegan Diet on the Cardiovascular System - PMC
The vegan diet, often known as a plant-rich diet, consists primarily of plant-based meals. This dietary approach may be beneficial to one’s health and the environment and is valuable to the immune system. Plants provide vitamins, minerals, ...
Whole food vegan diets do wonders for people with bad bio markers. Again, why some argue this very obvious fact is comical and extremely revealing.
whole food vegan, junk food vegan is awful too...And yes, its not easy. but adding more elements into a standard western diet is a good move and not difficult.
For example, one of my favorite dishes is a roasted beet salad with argula. Paired with almost any wine is a wonderful appetizer. I eat avocados, bananas, apples, blueberries, but man throw down a NY Strip and I lose my mind, not gonna lie, G
